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I intended to post this last Friday for Day 5 of (the now past) Diabetes Blog Week, but life got in the way.

“Write a post documenting what you eat in a day! Feel free to add links to recommended recipes/shops/whatever. Make it an ideal day or a come-as-you-are day – no judgments either way.”

Last Friday I did my typical #FridayLongSwim at the pool. All of these workouts are at least 3,000 yards, and many of them are just endurance swims without any real structure except swimming continuously. I figure—if nothing else—I’m building mental fortitude for the Ironman swim. Friday’s swim was 4,525 yards long (4,138 meters), and I was powerful hungry by the time I got to work. (I almost ate my lunch on the drive there.)

Mmm... Breakfast

Mmm… food. Lunch (seen below) was a little more sedate, and dinner was spaghetti with sauce. There might have been ice cream.

Mmm... Lunch

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