Category Archives: Running

June Round-up

I’m having trouble accepting that it’s July. It just doesn’t seem possible. Fitness-wise, May and June look a lot alike. The weather didn’t really cooperate for my long rides on the weekend, but I started commuting to work more by … Continue reading

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I Like Big Hills: Quassy Half-ironman

Training for an Ironman is a funny thing. The distances and times involved in the event are so long that, on one level, I sort of forgot that a half-ironman is the longest athletic event I’ve ever done. In the … Continue reading

Posted in Cycling, Diabetes, Reluctant Triathlete, Running, Swimming | 2 Comments

Come What May (Round-up)

“It’s the First of June,” I told myself on the way to work this morning. “Huh. I guess it’s time to recap the last month of fitnessy good times.” Between working from home, volunteering, and riding my bike to work, … Continue reading

Posted in Cycling, Reluctant Triathlete, Running, Swimming | 1 Comment

Round and Round We Go

This post about trying to set a 10K PR has been sitting around in my drafts folder for over six months. It seems relevant to today, when I headed over to the track to do speedwork for the first time … Continue reading

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NE Season Opener 2015 Pictures

The always awesome Lisa took these pictures at the NE Season Opener triathlon on Sunday. Click on any of them for a larger version. Aren’t they great?

Posted in Cycling, I am Rembrandt, Reluctant Triathlete, Running, Swimming | 2 Comments

Warmer than Expected – NE Season Opener 2015

Sunday, I did my first triathlon of the season. In fact, it was my first race of the year since the biathlon in March. Because it was so short—1/3 mile swim, 10 mile bike, and 5K run—it was a pretty … Continue reading

Posted in Cycling, Diabetes, Reluctant Triathlete, Running, Swimming | 1 Comment

March and April Round-up

I workout. A lot. It seems to have become what I do. It all started in 2009 when I started cycling and running again. And then it really ramped up when I started doing triathlons. Now, with Ironman training, I’m … Continue reading

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Boston Marathon 2015

Monday was the Boston Marathon, and for the first time I was at the finish line in Boston. My cousin from Wisconsin qualified for Boston and stayed at our house on marathon weekend. Sunday, we all went to the expo—which … Continue reading

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The Scientific Method – Part 1

My little notebook of diabetes and exercise details is turning out to be really helpful. (My own diabetes software tools have been invaluable at aggregating all of the information and helping me retrospectively look at it.) Tuesday night I gathered … Continue reading

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Boston Strong

The 2015 Boston Marathon starts in exactly five days as I post this dispatch. My cousin is running it, and Lisa and I will be watching it together for the first time and for the first time near the finish … Continue reading

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Outdoors

The last time I skied was the day of the biathlon. Ever since then, I’ve become more and more impatient for spring to arrive. I’ve grown tired of running in my basement. Of course, I could pile on clothes and … Continue reading

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January and February Round-up

My good friend Céline gives a report each month on her fitnessing. It’s kinda cool, so I decided to do the same thing for myself this year. It’s not a competition; everyone should follow her own plan, listen to what … Continue reading

Posted in Cycling, Reluctant Triathlete, Running, Skiing, Swimming | 1 Comment

Cross-training

I haven’t gone for a long run—longer than an hour, that is—in over a month. It was January 10th, to be exact. It was also my most recent outdoor run. I’ve been doing a lot of shorter distance/duration workouts on … Continue reading

Posted in Running, Skiing | 1 Comment

Heart Rate Training

Céline asked questions about heart rate training recently, and I started to answer them there. But my comment turned out to be longer than her post, so I decided to put it here instead. Here’s the low-down on heart rate … Continue reading

Posted in Cycling, Fodder for Techno-weenies, Reluctant Triathlete, Running | 2 Comments

Lost in Berlin

We had a midday flight returning from Berlin, and I wasn’t ready to be done sight-seeing, so I decided that going for a little run would be a perfect way to take in a bit more of the city. The … Continue reading

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