Category Archives: Running

Round and Round We Go

This post about trying to set a 10K PR has been sitting around in my drafts folder for over six months. It seems relevant to today, when I headed over to the track to do speedwork for the first time … Continue reading

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NE Season Opener 2015 Pictures

The always awesome Lisa took these pictures at the NE Season Opener triathlon on Sunday. Click on any of them for a larger version. Aren’t they great?

Posted in Cycling, I am Rembrandt, Reluctant Triathlete, Running, Swimming | 2 Comments

Warmer than Expected – NE Season Opener 2015

Sunday, I did my first triathlon of the season. In fact, it was my first race of the year since the biathlon in March. Because it was so short—1/3 mile swim, 10 mile bike, and 5K run—it was a pretty … Continue reading

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March and April Round-up

I workout. A lot. It seems to have become what I do. It all started in 2009 when I started cycling and running again. And then it really ramped up when I started doing triathlons. Now, with Ironman training, I’m … Continue reading

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Boston Marathon 2015

Monday was the Boston Marathon, and for the first time I was at the finish line in Boston. My cousin from Wisconsin qualified for Boston and stayed at our house on marathon weekend. Sunday, we all went to the expo—which … Continue reading

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The Scientific Method – Part 1

My little notebook of diabetes and exercise details is turning out to be really helpful. (My own diabetes software tools have been invaluable at aggregating all of the information and helping me retrospectively look at it.) Tuesday night I gathered … Continue reading

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Boston Strong

The 2015 Boston Marathon starts in exactly five days as I post this dispatch. My cousin is running it, and Lisa and I will be watching it together for the first time and for the first time near the finish … Continue reading

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Outdoors

The last time I skied was the day of the biathlon. Ever since then, I’ve become more and more impatient for spring to arrive. I’ve grown tired of running in my basement. Of course, I could pile on clothes and … Continue reading

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January and February Round-up

My good friend Céline gives a report each month on her fitnessing. It’s kinda cool, so I decided to do the same thing for myself this year. It’s not a competition; everyone should follow her own plan, listen to what … Continue reading

Posted in Cycling, Reluctant Triathlete, Running, Skiing, Swimming | 1 Comment

Cross-training

I haven’t gone for a long run—longer than an hour, that is—in over a month. It was January 10th, to be exact. It was also my most recent outdoor run. I’ve been doing a lot of shorter distance/duration workouts on … Continue reading

Posted in Running, Skiing | 1 Comment

Heart Rate Training

Céline asked questions about heart rate training recently, and I started to answer them there. But my comment turned out to be longer than her post, so I decided to put it here instead. Here’s the low-down on heart rate … Continue reading

Posted in Cycling, Fodder for Techno-weenies, Reluctant Triathlete, Running | 2 Comments

Lost in Berlin

We had a midday flight returning from Berlin, and I wasn’t ready to be done sight-seeing, so I decided that going for a little run would be a perfect way to take in a bit more of the city. The … Continue reading

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Forest to Park to Forest

Saturday morning I went for my longest trail run ever. I’ve been thinking about this run for over a year, since I first discovered that it’s possible to link the trails in Upton State Forest and Hopkinton’s Whitehall State Park. … Continue reading

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The Dark Night of the Diabetic Triathlete’s Soul

“You know what I’ve learned over the years?” Lisa answered her own question this afternoon as I was recovering from the Rev3 Maine half-iron triathlon. “Triathletes are never happy with their results.” There’s a lot of truth to that. I’ve … Continue reading

Posted in 101 in 1001, Cycling, Reluctant Triathlete, Running, Swimming | 3 Comments

Executing My Plan: 2014 NE Season Opener

I originally wrote this on the 13th . . . of May. Oops! Somewhere between drafting it and adding the pictures, a month passed. Sorry to keep you waiting. I love racing! That’s all there is to it. I’m pretty good (but not … Continue reading

Posted in Cycling, Reluctant Triathlete, Running, Swimming | 1 Comment