Category Archives: Travel

Provence, Post-trip Odds-and-ends

This post is a mishmash of odds and ends about September’s cycling trip in Provence.

The Roads: French roads come in different flavors. From major, controlled-access, interstate/autobahn-type autoroutes to the single-lane chemin, barely wide enough for one car. We rode the smaller ones. There are also some really nice bike paths. (Trivia: In France, if there’s a bike path parallel to a highway, cyclists are obliged to use it.) Here are some photographs of the roads we traveled.

Our VBT tour leaders said that their main consideration for picking roads is traffic, which means that occasionally we were mostly on a network of teeny-tiny roads and made lots of turns. We had cue sheets for every ride, and some of them ran for 4-5 pages. I wonder how long my regular rides would be if I had to describe them for other people. Of course, we also saw a lot of rustic French scenery because we were on said tiny roads.

“There is a rumor that French drivers are bad,” said Pascal, one of the tour leaders. “This is not true. French drivers drive quickly, but we are not bad drivers. We will always wait to pass cyclists until it is safe.” This certainly seemed to be the case—except for that one delivery van driver.

The French also love rotaries/roundabouts. So do I! They’re much better than traffic lights, and they really help keep traffic moving. They present new challenges when you’re on a bike, but by the end of the trip, even Mom was getting used to them.

Basically, I liked riding on most of the French roads, but I wouldn’t mind using the slightly more traveled roads. After all, what’s a little traffic? This leads us to . . .

The Crash: I don’t know why people say that “everything slows down” when you crash. In my experience there’s usually very little time—mental or actual—between when I think, “Oh, Shit!” after I realize I’m likely going to fall and when I groan as I’m picking myself up off the deck and checking the damage. Sometimes it’s just the space between the sensation of the tire losing traction in the rain and the moment of realization that the ground is approaching too fast. All that “time slows down” business just seems like wasted decision-making time that I could be using to keep myself upright.

On the first real day of riding—from St.-Rémy-de-Provence to Arles—I had just enough time to realize that the slow-speed characteristics of the bike were different than the one I ride at home and that I wasn’t going to get my feet out of the pedals in time before falling. It happened as Mom and I rode into Arles on a suddenly busy backroad. I had glanced down to check the next direction on the cue sheet, and I looked up to see traffic stopping at the same time that the road narrowed. Now, while I like the Shimano SPD pedals I bought so that I could simultaneously have clipless pedals and shoes that I could walk in, I didn’t have much practice with them, and they have different “clip out” tension than my Speedplay pedals (which I love—seriously, best pedals ever). So, yes, I saw it coming, but not in slow-motion. If anything, it felt accelerated. I was still working on getting unclipped as I fell, cursed, immediately got back up, dragged myself out of the street, checked for any damage, and continued on.

I don’t fall very often—*touch wood*—and I’m kinda glad that (if it had to happen) I fell on Monday. I knew one thing going into the trip: I was not going to wear shorts in Paris. It just wouldn’t be fair to the Parisians. (See “fashion,” below.) Open wounds might put a kink in my sartorial prerogatives, though. Fortunately, a couple days later I was healing nicely. By the time we got to the City of Light on Saturday, I only had a wee bit of discomfort whenever I sat down. By the time we went home, everything was fine, if not completely healed.

On the trip I learned that the French don’t really understand bandages. You can get small, “Zut alors! I cut my finger” bandages or the larger “Oh, mon dieu! I seem to have cut my thumb” size. That is to say, you can’t really get anything big enough to cover an open wound on your knee . . . at least not at the pharmacy I went into. I ended up using some of the Tegaderm dressings that I usually put over my CGM sensors, which had the benefit of (a) being flexible and (b) not sticking to the wound, but it also was (c) transparent enough to induce winces when my fellow riders saw them.

This was also the trip where I learned why men who race shave their legs.

Laundry: The key to not overpacking for any trip lasting longer than 5-7 days is to do laundry. Unless you feel like spending a lot of money—or are in India and are totally fine with other people doing everything for you—you, my friend, will need a laundromat. By the way, the way to say “laundromat” is «laverie libre-service».

As with American launderettes, it’s best to bring something with you to keep yourself entertained. Books, magazines, iPads, other people, and stray kitties are all reasonable choices for accompaniment.

Fashion: “France” the very word exudes style. [1] Paris Vogue makes American Vogue look like a Macy’s catalogue. Walking down the street is a fashionista’s delight. And then there are the shops. Everyone says Rue St.-Honoré is the place to window shop—or actually shop if you have money—but I recommend Avenue Montaigne. Seriously.

But it’s not just the well-heeled who look good. Many more French people look more put together more of the time than anywhere I’ve ever been. That’s the way it should be. Of course, as with anywhere else, there are exceptions, and women always tend to look more with it than men. (We first noticed this in Australia, and now I can’t help but see it everywhere.)

Food: I will confess that I ate a lot on the trip. I’m not a foodie—well, not yet—but I appreciate good food. And I like the way that traveling gets one out of a rut by forcing you choose something different. The food on this trip makes me want to learn how to cook. Maybe. I’ll keep you posted.

French food isn’t always perfect, but the things that I managed to pick off the menu were (almost without an exception) fantastic. Turns out, I’m a big fan of bistro fare and café culture. I wish France were closer. Although Lisa and I have been known to go to Montréal for a food booty call, Paris (or London for that matter) is just a bit too far for the weekend food splurge.

The thing that struck me most about the food on this trip—the Provençal part, in particular—was the freshness of the ingredients. I love going to the weekly (or daily) market to get a few things, and I love that France has a culture that values the market and food enough to rearrange the opening hours of other shops to make it possible for the market to continue to flourish.

Just in case you weren’t hungry enough yet, here are some pictures.

À bientôt, muffins!


1 — Although, seriously people, why do we have to mispronounce “France” so badly? We worry that we’re not saying Qatar the same way a Qatari man does, but we’ll pronounce France like a hick. What gives? [Back . . .]

Posted in 101 in 1001, City of Light, Cycling, I am Rembrandt, Life Lessons, Travel | 2 Comments

Hmm…

I was thinking about my athletic goals for 2012, which I will discuss in another post soon, when I—well, let’s just show a bunch of “random” facts.

  • A few months ago, we started planning a trip to Barcelona in March 2012.
  • We’re absolutely, positively going to Barcelona in March. No question about it: It’s going to be Lisa and me in Barcelona in March of 2012.
  • Last year I ran the New Bedford Half Marathon (21km) and got pwned by my blood sugar.
  • I swore I would make New Bedford my bitch.
  • Next year’s NBHM is March 18.
  • Over the last year I’ve met some of my diabetes peeps in NYC, Boston, DC, and Kansas City.
  • This month we met a bunch of my online peeps because of Simonpalooza.
  • I like meeting my online peeps in person.
  • Several of my Canadian peeps are planning on running the Around the Bay Road Race (30km).
  • Next year’s Around the Bay is March 25.
  • I’ve never seen Niagara Falls.
  • Visiting Toronto again and seeing Niagara Falls are on my “101 things to do in 1001 days” list.
  • Around the Bay is in Hamilton, ON, which is halfway between Toronto and Niagara Falls, an hour in each direction.

Like I said, totally random facts.

Wait a minute! Maybe I should run the Around the Bay Road Race at some point, whether that’s 2012 or 2013. Brilliant!

Let the negotiations (about New Bedford or Ontario, but not about Barcelona) begin.

Posted in 101 in 1001, Diabetes, General, Running, Travel | 4 Comments

Frenchification

I’m trying to learn more French.

I studied French for five years in middle and high school, and then I took a French literature class in my first year at Grinnell. It became obvious to me that most of my classmates, who had spent the previous two or three years in 100- and 200-level French courses and a semester in Aix-en-Provence, were having a much easier time writing their essays and coming up with interesting things to say in class. Well, until we got to Ionesco, that is; nobody really gets theatre of the absurd, anyway.

That was my last French class. In retrospect, had I been a bit less stubborn, I might have gotten a lot out of going back to an intermediate course, and I might be in a much better place today. But I was a bit stubborn, and there were always so many interesting classes that I could take in the humanities that I was never at a loss for filling out my registration card. Life is choices.

It’s hard to hold onto language skills that you don’t use regularly. The first to go, as one might suspect would be the case, was the subjunctive. Then went the simple future and past. By 2001, when Lisa and I went to Montréal for the first time, I was pretty much down to the present and the past imperfect tenses, the passé composé, a good handle on the imperative mood, and a surprisingly decent vocabulary. (I will admit to using on a bit more aggressively than is probably acceptable: «Demain, on retourne aux Étas-Unis.»)

I did okay with those limited skills when we went to Paris in 2008 2009. Except, I didn’t know the names of any foods. «Qu’est-ce que c’est, “épaule?”» . . . “That’s ‘ham.’ Would you like an English menu?” (BTW, I suspect that most English menus in France are actually high school English class projects. “Okay class, let’s translate!”) I was determined to learn more practical vocabulary, and I did much better on the food front on subsequent trips to Montréal. When Mom and I went to France last month, I did have to ask, «Comment dit-on “medium-rare?”» but I was frequently the translator for our group when we were out on the town. (The answer is saignant, or “bloody.”)

Over the last couple of years, I’ve listened to a lot of Francophone music that I picked up in Montréal and on iTunes. I flipped through the occasional Paris Match at the library and bought a Paris Vogue or two. I followed a few French Twitter feeds. I even cracked the spine on the copy of Harry Potter et la coupe de feu that I bought at Powell’s City of Books in Portland last year. And I’ve always loved watching French films (with the subtitles on). All told, while I wasn’t exactly immersing myself in French, I was trying to get some additional skills in small chunks.

I think I did okay on the trip to Provence and Paris last month. I realized about mid-trip that my accent is pretty good. When you combine that with the fact that I tried very hard to greet everyone properly with a «Bonjour, monsieur» or «Bonsoir, madame», the fact that I’m American actually surprised a number of people. As we were checking in at the Air France desk in Paris, the agent had a look of confusion that morphed into pleasant surprise as she said in French: “You have an American passport, but you speak French.” And at the end of a marathon, half-hour-long chocolate-buying and small-talk spree on our last full day in Paris, the nice twenty-something shopkeeper said, «Vous parlez très bien français!». I think I blushed.

Believe it or not, the hardest thing for me this most recent trip was understanding numbers. Yes, those words they teach you in your first weeks of your first French class got me. The problem wasn’t the words themselves; rather it was the extreme rapidity with which they were said. People speak more quickly than normal when they say numbers, whether in a phone number, address, or price. (Listen for it next time.) Throw in a «euro» between two sets of numbers, and you hit upon the perfect recipe for confusing me.

And I got flustered a few times on those occasions when I lacked just the right word to get my idea or question across and I couldn’t think of a way to talk around it. I might have tried to revert to English only to get more stymied. (*might have*) Clearly, vocabulary—and not grammar or accent—is the thing for me to work on.

I heard recently that you need 1,200 words in your vocabulary to emulate conversational fluency. While I’m not actually going to take an inventory of words that I know—I mean, who would do that?—it’s my destination. There’s also idiomatic vocabulary, the words that take on different meaning when they’re combined together into phrases, which I’m also trying to learn. It looks like the good people at french.about.com might be able to help me.

I’ll keep you posted.

Oh! and I still can’t eavesdrop.


p.s. — How much do I love France? Enough to put a French house number plaque on the front of our house:


Posted in Bon mots, City of Light, Life Lessons, Travel | 3 Comments

Simonpalooza

Three days later, I still have no words for last weekend. So here are some pictures until I can find them. Why not just start with the first one and click your way through?

Posted in Diabetes, I am Rembrandt, This is who we are, Travel | 2 Comments

International DiabeTees Day 2011

It’s that time again! Last year International Diabetes T-Shirt Day was a big success, but I know we can do better. This year let’s make more tees, and let’s all wear them on November 14th, which just so happens to be World Diabetes Day. Let the world—or your coworkers or gym peeps or friends or strangers or whoever—know that you’re part of Team Pancreas.


There are a bunch of different ways that you can participate. Well, okay, I can think of three ways.

You can wear a diabetes-themed T-shirt that you got at an ADA, JDRF, or IDF event. Let your advocacy shine. You can also buy a shirt . . . online naturally. Some of these stores even donate the profits to organizations that do things for those of us with this little disease.

But the real fun is making your own. All it takes is an idea, a few craft supplies, and an hour or two. It’s good family fun, and when you’re done you can look at your creation with extra pride.

“Jeff, how do I make my own T-shirt?” I hear you asking. It’s easy, and it all starts at your local craft store. If your store is anything like the one in my town, you’ll find everything you need, from colorful, blank T-shirts to iron-on letters and patches to this special stuff that you can use to draw designs and write messages.

And, if you have a computer and inkjet printer, you can fire up Photoshop, make as fancy of a design as you can imagine, and print it out on iron-on transfer paper (also available at the craft store). One hot iron and a few minutes later, voilà! you’ve got your own fancy-pants DiabeTee. What? No printer? No worries; you can upload your design to a place like CafePress, which will print your design for you.

So are you ready? Great! You have 33 days left to make your shirt before November 14.

And don’t ever underestimate the power of a simple T-shirt.


p.s. — I have about a half-billion things on my mind that I want to write about. (For example, see the photos above.) Seems like it’s feast or famine around this here weblog. So I’m going to start with the most time-bound issues. I hope not to let y’all down and post the rest of everything here in the coming days.

Posted in Diabetes, General, I am Rembrandt, Photography, This is who we are, Travel | 4 Comments

Photos from the Trip

Whew! There were a lot of photos to go through. Here are my favorites. Click on any thumbnail for a larger version.

Posted in City of Light, I am Rembrandt, OPP, Photography, Travel | Leave a comment

Où vas-tu?

You know, when you point Google Maps at where the gendarme put out his arm to hit me in the chest and stop me cold in my tracks while running on Tuesday, it looks pretty obvious that I should have known it was coming. But—in my defense—it didn’t look exactly like this a few days ago; I don’t remember any of those concrete barriers being there, and the fence was not across the sidewalk.


View Larger Map

At any rate, there was no need for the officer to tutoyer me: “Où vas-tu?” I mean, asking me where I’m going like that is rather rude. We’re both adults here.

Crazy city running encounters with les flics notwithstanding, I had a great trip. Now I’m home and hoping to steer clear of the man. More photos and bons mots about the trip to follow this weekend.

Posted in City of Light, Running, Travel | 2 Comments

Homeward Bound

Mom and I are at Charles de Gaulle airport, waiting for our flight back to Boston. It’s been a good trip, full of excitement and adventure and good food and things that you can’t get at home. In my mind that’s the ideal reason to travel.

We accidentally got in the wrong line at immigration—the one reserved for EU residents. Oops! Somehow we managed to get in the same queue as a group going to Montreal, and it wasn’t until we were all the way near the front that I realized that the travelers I was talking to were going there to visit and not to return home. So we had to cut in line when we got to the head of the queue. Ironically, it was right in front of the Chinese tour group that had cut in line in front of us at check-in. What goes around comes around, I guess.

We had a good time in Paris. Saw lots of highlights. Ate plenty of food. And, of course, wandered into some delightful situations that you so frequently find in Paris.

I went running a couple of times. Paris is not the easiest city to run in. Although if you stay close to the Seine it all works out. Today I went more inland on the right bank, and I got stopped by the gendarmerie twice as I ran past the Palais d’Élysées—once rather forcefully. I guess Szarko must have been at home.

But now I’m almost home. I’m so happy to see Lisa, the love of my life, again. It’s been the longest we’ve been apart in fourteen years.

We’ll see how much of my book I can read.

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Posted in City of Light, Running, Travel | Leave a comment

The One Where I give You Pictures from Provence instead of Details

I don’t have much time to write these days. It’s the downside of being here. After not finishing dinner until 9:00PM (or later) and someone needing to get up at 6:00AM, there’s not a lot of time left over. (But that’s not really any downside at all.)

Just know that I’m having a great time riding through olive groves and fields of Provence, seeing Roman ruins at Arles, touring “perched” towns like Les Baux, wandering the quiet rues of St.-Rémy, eating delicious food, and chugging up a mountain pass that the professionals rode in this year’s Tour de France.

Here are a few pictures to hopefully keep you satisfied.

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Posted in City of Light, Crusty Old Paint, Cycling, I am Rembrandt, Travel | 4 Comments

I Might Be “That Guy”

Weird things happen when you’re the youngest person on a group tour by almost twenty years. One, you realize that everybody wants you to have babies. Sorry, folks; that ship has sailed. Two, you realize that if you save enough for retirement, you too can go on months-long European holidays. And three, you’re likely going to be the fastest on the bike… by a lot.

I saw this coming, and I wondered what I would do. After today’s warmup ride, I really wonder what will happen tomorrow when I feel the need to open it up on the roads of France. I might just need to sprint ahead so that I can “take a picture” or some other convenient excuse. Do I circle back our just wait? Thoughts?

It’s likely that I’m going to get some kind of reputation. Well, it will be something to joke about at dinner. I’ll wait to tell them about my triathlons, though. Maybe after someone sees me coming back from a run.

Posted in 101 in 1001, Travel | 4 Comments

Marseille

Tomorrow the bicycling portion of our trip begins after we decamp to Avignon St.-Remy-en-Provence, and I’m really excited for that to happen. I love France, and being here would be enough except that bicycling is the whole reason that we’re here. Our itinerary is light on distance and heavy on experience, which will be a new thing for me . . . not that I mind.

After a couple of days of wandering all over Aix-en-Provence, making our way down every picturesque rue and past every sidewalk café, we thought it would be a good idea to see more of Provence than we would otherwise get on our tour. So we decided that Marseille—just an easy, inexpensive bus ride away—would be a good day trip.

But not a great “after dark” trip according to the friendly guy behind our hotel desk. “Marseille at night is not very safe.” And it feels quite a bit different than Aix. Actually walking from the Gare Saint-Charles train/bus station to the heart of the touristy section can feel downright ghetto. I half expected to run into the ghost of the reputed mobster-turned-bank-robber Jacques Mesrine or to see a “French Connection”-like drug bust go down. If Aix is trendy college students and farmers’ markets selling local produce and lavender, then Marseille is pensioners and grafitti and streets that frequently smell of urine.

If you can hold your nose and look past its faults (during the daytime, of course) then Marseille is actually quite enjoyable. We walked all around the vieux port, which has been in continuous use for 2,600 years—though I suspect in Roman times it had far fewer (if any) pleasure yachts and ferries to take day-trippers to secluded beaches along the rocky coast. Our trip took us to the commanding heights of the Fort Saint-Nicolas, whose guns are turned inward on the city for some reason or another; up to the top of the Panier district, which is now heavily Arab, to see a 17th century poorhouse; to the fantastic Cathédrale de la Major; and to the older, but still sumptuous, Église des Réformés.

At the last church we stumbled into a small wedding. Fortunately it was a big church, and no one really noticed us at the back. (Which is good, because I took some video, which I will post when I can remember my YouTube password.) We actually happened upon at least six weddings today. Brides are pretty conspicuous wherever you go, so it was certainly easy to find them, but I hadn’t expected to see so many. Let’s see, there was the one group walking away from the fish market. And then another on the ramparts of the old fort. And yet one more at the town hall as we walked into the cathedral and a different one as we left. And the one at the Église and one outside another church on our way to the bus. Most—all?—were Middle Eastern or North African. I’ve never heard so much ululating and car horn-honking before in my life.

After we got back to Aix, everything just seemed so . . . I dunno . . . sedate compared to Marseille.

Oh! and I bought Lisa the first of what will undoubtedly be several presents. But I’m not telling what it is now.

Anyway, here are some photos:

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Posted in City of Light, Photography, Travel | 4 Comments

Aix-en-Provence – Day #2

Today we spent some more time walking around Aix, eating delicious food, and seeing the sights. Here is a small sample:

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Posted in City of Light, Photography, Travel | 1 Comment

The Trip in One Picture

This is why Mom and I are here, to see excellent Provençal scenery and to bicycle:

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If only the anonymous commuter had a baguette or chocolate croissant, then it would completely capture my priorities. . . .

We made it! A French transportation strike (of some sort or another) could not keep us away. If we had left on Tuesday afternoon instead of Wednesday, though, it would have been a different story. The strike did delay our departure enough that Mom and I had to change our connecting flight from Paris to Marseille. We ultimately would have been able to make the departure with two minutes to spare, but having a couple extra hours in Charles de Gaulle airport let us do things like eat breakfast, find our gate, not completely freak out, and have our luggage travel on the same plane with us.

We are currently in Aix-en-Provence, a Roman town that just exudes fabulousness. It’s old, yet modern. It’s at least as French as Paris but with fewer tourists and buskers on every street. We found a sidewalk café to stop for lunch, get acclimated to the French way of doing things, and eat delicious salads. Then we wandered around the old city, taking arty snapshots, people-watching, and window-shopping. I think I spent €20,000 on just the things that I would get for Lisa if I could, and I probably gained 20 pounds thinking about the things that I would eat. There’s seriously delicious stuff on every block: chocolates, pastries, breads, cheeses, meats, restaurants, ice cream shops, etc.

I will post more pictures when I figure out how to do that easily, but right now I’m a bit tired from being up more-or-less 33 straight hours. À bientôt, muffins!

Posted in City of Light, Travel | 3 Comments

Provence Preview

I picked up Mom at the airport this afternoon. She lives in Wyoming, which is not the easiest place to get to—though, you can get there from here—and I miss her a lot. It’s so good to see her again. We spent the rest of the afternoon getting caught up, and she did her best to photograph and love on her grand-kitty.

Two days from now we leave on a late afternoon/overnight flight to Paris and from there to Marseille and Aix-en-Provence. I’ve kept this trip low-key here on the site, but inside I’ve been very excited. It’s what I thought about while riding all last autumn, over the winter, and into this spring and summer (when I wasn’t stressing about how I was going to do on my next triathlon).

Because we committed to the trip almost a full year ago, it’s taken quite a while to feel like it’s actually going to happen. Once Labor Day came around, though, it seemed imminent, and now I feel like I’m behind in my packing and planning. Fortunately, this bicycle expedition has been planned by other people. I just have to show up, eat chocolate croissants and crêpes, look at the beautiful landscapes and ruins, eat delicious Provençal food, and get on my bike and ride. Here are some details of the trip:

  • We’re starting a few days early in Aix-en-Provence, a city with a crap-load of fountains.
  • Then we’re going to bicycle around Provence and the Alpilles for six days, going to the towns of St.-Remy, Arles, Les Baux, and Avignon.
  • One of our excursions takes us to the Pont du Gard, a first century CE Roman aqueduct that seems wicked awesome.
  • And before returning to Boston (on the 28th) we’ll spend a few days in Paris.

Consider me excited!

(Oh, and by the way, go see “The Guard.” It’s fantastic. I want to come back in another life as Sgt. Gerry Boyle.)

Posted in 101 in 1001, City of Light, Cycling, Travel | 1 Comment

Diabetes Snapshots: Paint Talks

Day 6 of Diabetes Blog Week: Snapshots!

In case you didn’t know: I’m in DC. I drove down here yesterday (Friday) to see a major Gauguin exhibit at the National Gallery of Art and to see some people from the diabetes community. Both experiences were really great.

I went to a few other museums in addition to the NGA, and it struck me that the people in the paintings and I had a lot of the same things on our minds. (I recommend clicking on the first image so that you can see all of the “What They Were Thinking” captions.)

Posted in Crusty Old Paint, Diabetes, Diabetes Blog Week, General, I am Rembrandt, Photography, Travel, USA | 4 Comments